Integrative Medicine – Progress at Last!

Integrative Medicine – Progress at Last!

  • Integrative medicine is the new buzz word for medical care that complements mainstream medical care. It addresses the emotional, social, and spiritual needs of patients and families when many mainstream Doctors are scratching their heads where to go next. It aims to provide information to patients about over the counter products and unproven medical treatments that may impact the disease process that they are facing. We often forget that mainstream medicine is still called the “practice” of medicine. All people are different when it comes to treatment and no treatment should be considered too far out. Integrative Medicine Service focuses

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  • B12 Vitamin First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page. A vitamin is a chemical substance that’s needed for a selected chemical reaction to happen in the body, but isn’t synthesized by the body, and so should be included in the diet. The diet prerequisites for ordinary function are sometimes comparatively tiny. Most vitamins that are known today were discovered because their deficiency causes familiar illnesses. Examples are scurvy, due to a

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  • Fresh spices should smell fresh and flavorful. They shouldn’t be wilted, have brown spots or mold, or feel slimy. Fresh spices like ginger or garlic should feel plump and firm. Avoid specimens with soft spots or a musty odor. Dried herbs and spices are trickier to evaluate because they’re usually in sealed containers. Shop in stores with a high turnover, and check expiration dates. Avoid dusty bottles and ground spices that appear clumped. If possible, buy whole spices and grind them yourself. Think twice about buying in large quantities, unless you’re sure you’ll use the herb or spice within six

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  • One of the hallmarks of decadently delicious food is a rich and creamy texture, but all too often the price for that luxurious lusciousness is high fat and soaring calorie counts. The solution? Homemade yogurt cheese to the rescue. Yogurt cheese is the thick, smooth, spreadable product that results when the whey or liquid is drained from yogurt. Yogurt cheese can be substituted for dairy sour cream or cream cheese in most recipes, including desserts; draining off the whey goes a long way toward reducing the tangy tartness of yogurt. And though you’ll never taste the difference, you’ll be significantly

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  • Most other men and women believe that you just can not get all the vitamins and nutrients you need with a vegetarian diet, but once more this is not the actuality. Studies have shown a positive link between vegetarian eating and health. If you take a study the rate of vegetarians that have diabetes, high blood pressure and high cholesterol are very very low. In terms of weight loss, the vegetarian diet is favored to help people who are obese because the diet is low in fat and low in calorie intake.Defining vegan diet: A vegan diet excludes all foods

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  • You may need to make a low carb diet food list, there are lots of delicious as well as nice foods for low carb diets that you can add. Eating the food that you prefer can make your weight loss fun and delightful. Although, you should be certain that your list of foods should contain a variety of food that can assist you to reach your purpose in the diet you are sticking to. Chicken is certainly the top choice of food for a lower carb diet, as it is particularly low in carbohydrates and also low in calories. It

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  • Ayurvedic soap

    Ayurveda is a division of medicine science which is being used since ages, prominently in Eastern area of the world. However, these days, it is getting popular all around the world and has attracted number of westerners adopting this unconventional medical science. The heredity of this discipline stretch out to ancient India & it includes consuming an entire range of unconventional treatments. Various kinds of plants and herbs are utilised to make herbal pills which has the ability to cure every known & unknown diseases. The increasing reputation of Ayurveda has forced a number of small and big companies to

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  • German Chamomile, (Matricaria recutita), is an annual herb. It looks similar to a daisy with small white petals circled around a yellow center. It has a strong aroma and blooms in the early to mid summer months. It is found in North America and other parts of the world. The word chamomile means earth apple on the ground. It has a sweet, apple, scent. It grows close to the ground in the wild or as borders in herb gardens. German Chamomile and Roman Chamomile, (Chamaemelum nobile), come from different species of plants. Roman Chamomile is a perennial

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  • Blood pressure is a condition that is most delicately monitored of any person. There are certain reasons for its ups and down , typically eating a lot of fatty food, lack of exercise, cholesterol and heavy amount of calories and most importantly sleeping disorder are the main causes for blood pressure abnormalities. Blood pressure abnormalities are often found in adults and children as well for a reason that they ignore their health routine and not try to make it better. Blood pressure goes up and it gets down for several reasons almost main reasons out of them are already mentioned.

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  • What Is A Healthy Low Carb Diet With all the adverse publicity on high protein low carb diet, how do you know what is a healthy diet to follow? The new diet research says that rather than just limiting the amount of carbohydrates in your diet, you should be looking to eat only those that have a low GI index. The GI Index measures the speed at which glucose is released into your blood stream following consumption of a specific food. If you do not use all the glucose you consume, your body converts it to fat and stores it.

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